December 5th
The least effective treatment for shyness is for the shy person to try to get over it himself. People who try this force themselves to interact with others and may use alcohol and drugs to help relax. Unfortunately, drugs and alcohol only make the problem worse over the long run as the person runs the [...]
November 25th
If you are shy, you may wonder if there is any way to help shyness. You may feel alone, like you’re the only person in the world with this problem. Most people have suffered from shyness at one time or another in their lives. When people feel social anxiety, whether short or long-term, they learn [...]
November 24th
Jack looks down when his teacher greets him. Rose never speaks in class. Ada sits alone during recess. Michael does not make eye contact with his teachers or fellow students. Karin worries that her boss will ask her a question during the office meeting. Life is tough for those who are shy. Ask the 30-50% of children [...]
November 22nd
Are you shy? Do you have troubles with communicating with people or situations? Then I have good news for you. You do not have longer to suffer from shyness and you should not feel insecure and fear that you are being judged with every step you take. Stop being shy takes practice, but is definitely [...]
October 27th
My Journey Stop Being Shy If you are currently suffering from shyness that is altering your life and it feels like you literally will never be able to overcome your shyness, let me tell you…… I know how you feel, I was once in those same shoes. I’ll never forget what it felt like to [...]